Unit I - Introduction

Lesson 1 - Introduction (START HERE)
Lesson 2 - Defining an exercise program
Lesson 3 - Participation in an exercise program
Lesson 4 - Exercise catagories
Lesson 5 - Operations-based exercises
Lesson 6 - Exercise cycle
Lesson 7 - PowerPoint and references

Unit II - Establishing the base
Unit III - Exercise planning
Unit IV - Tabletop exercise
Unit V - Evaluation

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